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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.8
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 662.4 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 26.9 g
  • Protein: 24.4 g

View full nutritional breakdown of whole wheat french toast calories by ingredient
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whole wheat french toast

Submitted by: BRAND.NEW.ME


Number of Servings: 1

Ingredients

    nature's own 100% whole wheat, 3 serving (remove)
    LAURA LYNN EGG STARTS- EGG SUBSTITUTE, 0.25 cup (remove)
    Cinnamon, ground, 1 tsp (remove)
    Cinnamon, ground, 1 tbsp (remove)
    golden farms clover honey, 1 serving (remove)
    LAURA LYNN EGG STARTS- EGG SUBSTITUTE, 0.25 cup (remove)
    smuckers sugar free syrup, 0.25 cup (remove)

Directions

mix eggs cinnamon honey
preheat pan spray with pam
coat bread with egg mixture
fry
serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user BRAND.NEW.ME.






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