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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.8
  • Total Fat: 3.1 g
  • Cholesterol: 2.3 mg
  • Sodium: 400.0 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 11.0 g

View full nutritional breakdown of Pineapple Cheese Toast calories by ingredient
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Pineapple Cheese Toast

Submitted by: MIXON*42


Number of Servings: 1

Ingredients

    ! Slice Whole Wheat Bread
    1 Slice Pineapple in 100% pineapple juice
    2 oz Low Fat Cottage Cheese ( 1% milk fat)
    1 tsp Ground Cinnamon
    1 tsp Splenda

    Place cottage cheese on whole wheat bread, top with pineapple slice. Mix together cinnamon and Splenda and sprinkle on top of pineapple and cottage cheese

Directions

Heat toaster oven to 350 degrees. Place bread/cottage/pineapple in toaster for 5-7 minutes or until toasted Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user MIXON*42.






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