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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 58.7
  • Total Fat: 3.7 g
  • Cholesterol: 104.7 mg
  • Sodium: 60.0 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Nicole's Turkey Egg Muffins calories by ingredient
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Nicole's Turkey Egg Muffins

Submitted by: NMOYER3778


Number of Servings: 30

Ingredients

    18 eggs
    3/4 c. marble jack shredded cheese
    1 lb. ground turkey (or any meat)
    1 green pepper
    1 red onion

Directions

Dice green pepper and onion, combine with 18 eggs in large bowl, add cheese and mix. Brown ground turkey (or choice of meat), let cool for apprx. 5 minutes, then combine with egg mixture. Spray muffin pan and place mixture into muffin slots leaving apprx. 1/4 inch of room for eggs to rise slightly. Bake at 350* for about 15 minutes or until top of muffin begins to brown.

Serving Size: Makes 30 Muffins

Number of Servings: 30

Recipe submitted by SparkPeople user NMOYER3778.






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