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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.4
  • Total Fat: 1.3 g
  • Cholesterol: 16.2 mg
  • Sodium: 12.2 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.2 g

View full nutritional breakdown of Chicken stir fry calories by ingredient
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Chicken stir fry

Submitted by: WERSPBUDDIES


Number of Servings: 4

Ingredients

    Boneless chicken breast
    Mushrooms
    baby corn(canned)
    peas,
    soy sauce
    rice

Directions

Cook the boneless chicken breast either eon the grill or in the oven for 20 min on 350.
chop and sauté the mushrooms
cook the rice
when the chicken is done let cool for 5 minutes,then chop up in cubes.
When all done mix together, and serve in a bowl, with Soy Sauce on the side

Serving Size: 8 14 cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user CARRIE925.






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