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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 12.4 g
  • Cholesterol: 20.7 mg
  • Sodium: 50.6 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.1 g

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Granola Bars: Quinoa, Oatmeal, Peanut Butter, Almond & Chocolate Chip

Submitted by: MELONMAGELLAN


Number of Servings: 9

Ingredients

    Ingredients:

    Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), .25 cup (remove)
    *Whole Wheat Flour, .15 cup (remove)
    *^ Coconut flour - 1 tablespoon - 62.5, 2 tbsp (remove)
    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving (remove)
    Almonds, .5 cup, whole (remove)
    Chia Seeds CHIA POWER Navitas, 1 tbsp (remove)
    *Skippy Creamy Peanut Butter, 4.8 tbsp (remove)
    Brown Sugar, .25 cup, packed (remove)
    Egg, fresh, whole, raw, 1 large (remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, 3 serving (remove)

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Directions

Serving Size: 1/9th of recipe (one bar)






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