Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 69.0
- Total Fat: 0.7 g
- Cholesterol: 18.7 mg
- Sodium: 55.0 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 0.3 g
- Protein: 2.3 g
View full nutritional breakdown of Feingold Basic Pancake Recipe calories by ingredient
Feingold Basic Pancake Recipe
Submitted by: TESSAANGEL2000Introduction
This is from the Feingold Program. The main purpose of the Feingold Program is to help eliminate foods that can effect behavior and ability to learn> (ADHD) This is from the Feingold Program. The main purpose of the Feingold Program is to help eliminate foods that can effect behavior and ability to learn> (ADHD)Number of Servings: 12
Ingredients
-
1 Cup Flour
1/4 Cup of Sugar
1 tsp. Baking Powder
dash of salt
1 tsp. pure vanilla
1 Egg
1 Cup Milk
2 Tbs. Oil
Directions
Mix all ingredients with mixer. Pour about 1/4 cup onto hot grill or griddle. Cook until bubbles form and edges are cooked; turn and brown other side. Makes twelve 4" pancakes.
Number of Servings: 12
Recipe submitted by SparkPeople user TESSAANGEL2000.
Number of Servings: 12
Recipe submitted by SparkPeople user TESSAANGEL2000.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
