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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 0.7 g
  • Cholesterol: 18.7 mg
  • Sodium: 55.0 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Feingold Basic Pancake Recipe calories by ingredient
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Feingold Basic Pancake Recipe

Submitted by: TESSAANGEL2000

Introduction

This is from the Feingold Program. The main purpose of the Feingold Program is to help eliminate foods that can effect behavior and ability to learn> (ADHD) This is from the Feingold Program. The main purpose of the Feingold Program is to help eliminate foods that can effect behavior and ability to learn> (ADHD)
Number of Servings: 12

Ingredients

    1 Cup Flour
    1/4 Cup of Sugar
    1 tsp. Baking Powder
    dash of salt
    1 tsp. pure vanilla
    1 Egg
    1 Cup Milk
    2 Tbs. Oil

Directions

Mix all ingredients with mixer. Pour about 1/4 cup onto hot grill or griddle. Cook until bubbles form and edges are cooked; turn and brown other side. Makes twelve 4" pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user TESSAANGEL2000.






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