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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 381.5
  • Total Fat: 17.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 66.6 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.7 g

View full nutritional breakdown of Banan Peanut Butter Meal in a Glass calories by ingredient
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Banan Peanut Butter Meal in a Glass

Submitted by: LADYKAMALA


Number of Servings: 2

Ingredients

    1 banana
    1/4 cup all-natural peanut butter
    1 cup low-fat milk
    2 Tbsp honey
    1/2 cup ice

Directions

Combine all ingredients in a blender; blend until smooth.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LADYKAMALA.






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