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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 237.4
  • Total Fat: 46.2 g
  • Cholesterol: 126.0 mg
  • Sodium: 412.2 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 28.2 g

View full nutritional breakdown of Slow Cooker Jambalaya calories by ingredient
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Slow Cooker Jambalaya

Submitted by: TABEAJ

Introduction

Rice-less Jambalaya Stew Rice-less Jambalaya Stew
Number of Servings: 10

Ingredients

    1 large onion, chopped
    1 large green bell pepper, chopped
    1 cup celery, chopped
    1 lb skinless chicken breast, cubed
    1 lb andouille Sausage, Aidells Cajun Style
    1 lb shrimp, peeled and tails removed
    1 cup unsalted chickenstock
    1 26oz carton Pomi Chopped Tomatoes
    2 t oregano, dried
    2 t cajun seasoning
    2 t parsley, dried
    1 t cayenne
    .5 t thyme, dried

Directions

Place all ingredients, except shrimp, into crockpot. Cook 3-4 hours on high or 7-8 on low. Add shrimp for the last 5 minutes.
(This will be soupy!)
Then put on top of your choice of rice, amaranth, or quinoa

Serving Size: makes 10 cups

Number of Servings: 10

Recipe submitted by SparkPeople user TABEAJ.






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