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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 1.4 g
  • Cholesterol: 12.5 mg
  • Sodium: 931.3 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Crab and Spinach Tomato Soup calories by ingredient
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Crab and Spinach Tomato Soup

Submitted by: KIMBERKID


Number of Servings: 6

Ingredients

    Celery, raw, 2 stalk, large (11"-12" long)
    Garlic, 1 clove
    Olive Oil, 1 1tsp
    Tomato Sauce, 1.875 cup
    Hunt's Fire Roasted Diced Tomato, 1.8 cup
    *Better than Bouillon-No Chicken, 2 tsp
    Water, tap, 2.5 cup (8 fl oz)
    Alcohol, Wine Red (Merlot or Cabernet Sauvignon), 4 oz
    Bumble Bee White Crabmeat, 1/4 cup/56g, 3 oz
    Spinach - Dole Baby Spinach, 2 oz

Directions

Saute garlic/celery in olive oil until soft. Add can of tomatoes with juice, tomato sauce, broth. Bring to simmer. Add spices of your choice. When simmering, add crab meat to heat through. Turn off heat, add spinach to wilt.

Serving Size: Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KIMBERKID.






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