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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 312.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 982.5 mg
  • Total Carbs: 61.2 g
  • Dietary Fiber: 15.3 g
  • Protein: 15.5 g

View full nutritional breakdown of Crock pot Mexican Minestrone soup (fast & easy version) calories by ingredient
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Crock pot Mexican Minestrone soup (fast & easy version)

Submitted by: LADYPOETESS


Number of Servings: 8

Ingredients

    2 15 oz cans black beans, drained & rinsed
    1 14.5 oz can garbanzo beans, drained & rinsed
    2 14.5 oz cans Italian style stewed tomatoes, undrained
    1 14.5 oz can whole kernel corn
    2 c chicken broth or bouillon + water
    2 c chopped potatoes
    1 c salsa
    1 c frozen green beans
    2 cloves garlic (optional)

Directions

Drain & rinse corn and cans of beans.

Mix tomatoes, corn, broth (or water & bouillon), beans, potatoes, salsa, and green beans in crock pot. Add garlic as desired. Cook on low for 8-9 hours.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user LADYPOETESS.






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