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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 92.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 472.7 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.2 g

View full nutritional breakdown of Quinoa Spaghetti Sauce calories by ingredient
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Quinoa Spaghetti Sauce

Submitted by: ALIXOXO


Number of Servings: 12

Ingredients



    Canned Tomatoes, 2 can (remove)
    Tomato Sauce, 3 cup (remove)
    Tomato Paste, 0.5 cup (remove)
    Lentils, .5 cup (remove)
    Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), .5 cup (remove)
    *(V) Mixed Veg, Garden Veg Medley (Green Giant), 1 cup (remove)
    Onions, raw, 1 large (remove)
    Mushrooms, fresh, 2 cup, pieces or slices (remove)
    Garlic, 12 tsp (remove)

Directions



Serving Size: .5 cup

Number of Servings: 12

Recipe submitted by SparkPeople user ALIXOXO.






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