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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 258.2
  • Total Fat: 14.4 g
  • Cholesterol: 22.5 mg
  • Sodium: 42.7 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 9.6 g

View full nutritional breakdown of Tropical Avocado Smoothie calories by ingredient
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Tropical Avocado Smoothie

Submitted by: SPARK_RECIPES
Tropical Avocado Smoothie

Introduction

Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics! Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics!
Number of Servings: 2

Ingredients

    1 cup coconut water
    1 avocado
    1 t grated fresh ginger or 1/2 t dried ginger
    1 scoop vanilla protein powder
    2 T lime juice
    1 cup frozen pineapple

Directions

Combine all ingredients except the pineapple in a blender and process until smooth. Add the pineapple and pulse a few times, then process until smooth. Add water or ice, if necessary, to reach desired consistency.

Serving Size: Makes 2 smoothies (about 1 1/2 cups or 12 ounces each)

Number of Servings: 2

Recipe submitted by SparkPeople user SPARK_RECIPES.






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