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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 4.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 276.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Jello pudding cake calories by ingredient
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Jello pudding cake

Submitted by: KMILLE2


Number of Servings: 20

Ingredients

    White cake mix
    Unsweetend applesauce
    3 egg whites
    1 large box of sugar free strawberry jello
    2 cups water
    1 small box sugar free fat free vanilla instant
    pudding
    2 cups milk
    Cool Whip Lite

Directions

Make white cake according to directions on box except use 1 1/4 c water, 1/4 c unsweetened applesauce and 3 egg whites.
Poke holes in the cake with a wooden spoon handle while still hot. Dissolve Jello in 2 c of boiling water. Pour over cake, making sure to get entire cake.
Let cool. Make pudding according to the box.
Cover cake with the pudding. Cover the pudding layer with a layer of Cool Whip Lite.


Number of Servings: 20

Recipe submitted by SparkPeople user KMILLE2.





TAGS:  Desserts |

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