
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 150.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 677.6 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.2 g
- Protein: 6.1 g
View full nutritional breakdown of Unfried Rice calories by ingredient
Unfried Rice
Number of Servings: 3
Ingredients
-
2 1/3 cups frozen veggies
1 cup uncooked brown rice
3 cups water
1.5 Tbsp soy sauce
Directions
steam veggies w/ 1 cup of water in microwave while rice is in rice cooker (1 cup of brown rice & 2 cups of water). when rice is done, mix together and add soy sauce
makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user AMBROSIAHINO.
makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user AMBROSIAHINO.
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