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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Cauliflower "Couscous" Salad calories by ingredient
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Cauliflower "Couscous" Salad

Submitted by: JULIA_RUN2SMILE
Cauliflower

Introduction

Like a couscous salad without the couscous. Just a good way to get more vegetables into your diet or to make great use of cauliflower! Like a couscous salad without the couscous. Just a good way to get more vegetables into your diet or to make great use of cauliflower!
Number of Servings: 6

Ingredients

    1 Cauliflower head
    2 Roasted Garlic cloves - in olive oil - finely chopped

    1 Onion - chopped
    1 Bell Pepper - chopped
    3 Celery Stalks - diced

    2 tbsp Cider Vinegar

Directions

1. Break up the florets into somewhat evenly sized pieces. Place florets in bowl of food processor in batches. Process until evenly chopped but not completely pulverized.

2. Heat the roasted garlic with the herb flavored olive oil in a non-stick pan over medium high heat and add cauliflower "couscous".

3. Add the remaining ingredients and toss. Remove from heat. Season with salt, pepper and another complimentary spice / herbs to your taste.

4. if serve as a cold salad. Chill and add Cider vinegar.

Serving Size: 6 servings - side dish

Number of Servings: 6

Recipe submitted by SparkPeople user JULIABELANGER.






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