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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 11.0 g
  • Cholesterol: 280.6 mg
  • Sodium: 166.8 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.3 g

View full nutritional breakdown of omlet calories by ingredient
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omlet

Submitted by: SASSYSHEARS


Number of Servings: 4

Ingredients

    Egg, fresh, 5 large (remove)
    Cheddar Cheese, 2 oz (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SASSYSHEARS.





TAGS:  Fish |

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