
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 150.3
- Total Fat: 11.0 g
- Cholesterol: 280.6 mg
- Sodium: 166.8 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.0 g
- Protein: 11.3 g
View full nutritional breakdown of omlet calories by ingredient
omlet
Submitted by: SASSYSHEARSNumber of Servings: 4
Ingredients
-
Egg, fresh, 5 large (remove)
Cheddar Cheese, 2 oz (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user SASSYSHEARS.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











