SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.2
  • Total Fat: 3.5 g
  • Cholesterol: 7.6 mg
  • Sodium: 542.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.7 g

View full nutritional breakdown of black-eyed beans in tomato sauce calories by ingredient
Report Inappropriate Recipe

black-eyed beans in tomato sauce

Submitted by: AMIRAABOUZEID


Number of Servings: 4

Ingredients



    * Beans, french, 1 cup
    * Onions, raw, 2 tbsp chopped
    * Butter, salted, 1 tbsp
    * Tomato Sauce, 1 cup
    * Beef broth, bouillon, consomme, 1 cup
    * Water, tap, 2 cup (8 fl oz)

Directions

1-boil beansuntil tender
2-in a pan meltthebutter addthe onion andstiruntil golden yellow,add the tomato sauce stir for one minute.
3-add the broth and water and let it boil.
4-add the boiled beans and leave to simmer on alow flame.
5-add salt and pepper to taste
5- serve with rice



Number of Servings: 4

Recipe submitted by SparkPeople user AMIRAABOUZEID.






Great Stories from around the Web


Rate This Recipe