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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.2
  • Total Fat: 8.4 g
  • Cholesterol: 28.8 mg
  • Sodium: 234.5 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.6 g

View full nutritional breakdown of Individual Rice Cake Pizza calories by ingredient
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Individual Rice Cake Pizza

Submitted by: AZKAT15
Individual Rice Cake Pizza

Introduction

Low-fat and Low Carb Low-fat and Low Carb
Number of Servings: 1

Ingredients

    1 rice cake 11.5g
    2T chopped tomato
    1 T chopped onion
    3 T chopped green pepper
    1 small mushroom, sliced
    Italian seasoning or oregano, pepper, garlic, rosemary mixed
    Mozzarella Cheese
    Cabbage pieces (opt)
    Cucumber slices (opt)

Directions

Put half of cheese on top of rice cake and barely melt cheese in microwave or under broiler. Then layer tomatoes, sprinkle on a few pinches of seasoning, green pepper, mushrooms, and then the rest of the cheese. Sprinkle again with a little bit of seasoning. Cook until cheese is melted. Serve with cabbage and cucumber slices. Or top with spinach instead of cabbage. Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user AZKAT15.






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