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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 311.4
  • Total Fat: 4.1 g
  • Cholesterol: 34.3 mg
  • Sodium: 377.7 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.9 g

View full nutritional breakdown of Quick and Easy Chicken Stir Fry calories by ingredient
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Quick and Easy Chicken Stir Fry

Submitted by: CHIIEDDY

Introduction

Just an easy teriyaki stir fry Just an easy teriyaki stir fry
Number of Servings: 4

Ingredients

    1 full chicken breast (2 halves)
    1 bag of frozen oriental stir fry vegetables
    1 cup rice (uncooked)
    4 tbsp lite teriyaki sauce
    1 tbsp olive oil

Directions

Cut the chicken into 1 in cubes
Cook in a heated pan (wok) until done.
Add in teriyaki sauce and vegetables and cook until vegetables are tender.
Serve over rice.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CHIIEDDY.






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