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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.1
  • Total Fat: 5.7 g
  • Cholesterol: 40.4 mg
  • Sodium: 175.2 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 15.8 g

View full nutritional breakdown of Mahi Mahi Taco calories by ingredient
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Mahi Mahi Taco

Submitted by: KRAVMAGAGIRL
Mahi Mahi Taco

Introduction

much healthier and yummier than a beef taco much healthier and yummier than a beef taco
Number of Servings: 1

Ingredients

    1.5 oz Mahi Mahi fillet (just make a 3oz and cut it in half - you'll want leftovers!)
    1/2 tsp chili powder
    1/4 tsp cumin
    pinch garlic salt
    1/4 cup carrots, cut into thin strips
    scant 1/4 cup broccoli, chopped
    1/4 cup green bell pepper, cut into thin strips
    about 3 tbsp roughly chopped onion
    .5 Tbsp olive oil
    whole wheat tortilla (homemade)
    1-2 tbsp plain yogurt

Directions

Season the Mahi Mahi with the chili powder, cumin, and garlic salt. Cook according to package directions.
Prepare vegetables while fish is cooking, then right before the fish is done, saute the vegetables in the olive oil until crisp tender and hot.
Spread the yogurt on the tortilla, then top with some shredded fish, and some or all of the vegetables (it makes A LOT).
Yummy!

Number of Servings: 1

Recipe submitted by SparkPeople user PESCETARIAN.






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