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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 223.0
  • Total Fat: 8.2 g
  • Cholesterol: 88.6 mg
  • Sodium: 98.4 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 36.1 g

View full nutritional breakdown of Steak calories by ingredient
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Steak

Submitted by: TIME_TO_SHINE1

Introduction

This is my favorite way to eat steak. I divided the recipe in half because I can only eat half of the steak at a time. This is my favorite way to eat steak. I divided the recipe in half because I can only eat half of the steak at a time.
Number of Servings: 2

Ingredients

    1- .615 pound chuck eye steak
    I season with Mrs. Dash

Tips

I buy a pack of steak that has two steaks in it. I look for the total weight to be less than 1.5 pound. Then divide in half to get the approximant weight of each steak.


Directions



Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TIME_TO_SHINE1.






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