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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.1
  • Total Fat: 3.0 g
  • Cholesterol: 62.4 mg
  • Sodium: 1,101.5 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.4 g

View full nutritional breakdown of GInger honey chicken legs calories by ingredient
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GInger honey chicken legs

Submitted by: MRSKATYB


Number of Servings: 4

Ingredients

    1/2 cup honey
    2 T soy sauce
    1 tsp ground ginger
    1/2 cup water
    salt
    pepper
    1 tsp lemon juice
    4 chicken legs

Directions

Preheat oven to 475 degrees. Line a shallow roasting pan or 9-by-13-inch baking dish with aluminum foil. In a large bowl, mix together honey, soy sauce, and 1/3 cup water. Add chicken, and toss to coat; season with salt and pepper. Transfer chicken and honey mixture to prepared roasting pan.

Bake chicken, basting with juices from edges of pan every 10 minutes, until well browned and an instant-read thermometer inserted into thickest part of drumstick (avoiding bone) registers 165 degrees, 30 to 40 minutes. Serve chicken drizzled with pan juices.


Number of Servings: 4

Recipe submitted by SparkPeople user LADYHEROIN.






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