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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.2
  • Total Fat: 5.3 g
  • Cholesterol: 65.1 mg
  • Sodium: 867.5 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 30.4 g

View full nutritional breakdown of Beef Noodle Bowl calories by ingredient
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Beef Noodle Bowl

Submitted by: THYENMN


Number of Servings: 4

Ingredients

    8 oz whole wheat linguine, uncooked
    3 cups broccoli florets
    3 medium carrots, peeled, sliced (about 2 cups)
    1 lb beef sirlion steak, cut into strips
    1/4 cup Kraft Zesty Italian Dressing
    1/4 cup teriyaki sauce
    1 tsp ground ginger-optional

Directions

Cook pasta as directed on package, adding broccoli and carrots to the
cooking water for the last 2 minutes of the pasta cooking time. Drain
pasta mixture.

Meanwhile, heat dressing in a large nonstick skillet. Add meat. Cook until
browned on all sides, stirring occasionally. Stir in teriyaki sauce and ginger. Cook until sauce thickens, stirring
occasionally.

Toss pasta and meat mixtures in large serving bowl.

Number of Servings: 4

Recipe submitted by SparkPeople user THYENMN.






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