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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.8
  • Total Fat: 23.0 g
  • Cholesterol: 227.3 mg
  • Sodium: 914.9 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.5 g

View full nutritional breakdown of Southern Ham & Egg Salad calories by ingredient
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Southern Ham & Egg Salad

Submitted by: MUPPETTHEPUPPET

Introduction

This is great on a sandwich, in a tortilla wrap, or very low carb in a lettuce wrap. This is great on a sandwich, in a tortilla wrap, or very low carb in a lettuce wrap.
Number of Servings: 4

Ingredients

    1 1/2 cups chopped ham
    4 boiled eggs, chopped
    1 green onion, diced
    1 stalk celery, chopped (or can use pickle)
    2/3 cup mayonnaise
    1 teaspoon (or less) yellow mustard
    1/2 teaspoon (or more) Cajun seasoning
    1/4 teaspoon black pepper
    1 tablespoon dried parsley

Tips

Serve as a sandwich filling on bread, on crackers, in a lettuce wrap, etc. Can add lettuce & tomato on sandwich.


Directions

Combine all ingredients in a medium bowl. Cover and refrigerate for at least an hour to allow all the flavors to meld.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MUPPETTHEPUPPET.






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