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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 292.3
  • Total Fat: 18.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 185.7 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 25.1 g

View full nutritional breakdown of Honey-Balsamic Chicken Cutlets calories by ingredient
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Honey-Balsamic Chicken Cutlets

Submitted by: LOVITAR

Introduction

Clean Eating Clean Eating
Number of Servings: 2

Ingredients

    2 tablespoons olive oil
    2 boneless, skinless chicken breasts, pounded to 1/4-inch thickness
    1/4 teaspoon salt
    1/4 teaspoon freshly ground pepper
    2 tablespoons balsamic vinegar
    2 teaspoons honey
    1 clove garlic, minced

Tips

Serve with Spinach Salad with Sun-driedTomatoes and Fennel


Directions

Heat oil in a large nonstick skillet over mediumhigh
heat; sprinkle chicken with salt and
pepper. Cook chicken 3 to 4 minutes per side or
until done; remove from pan, and keep warm.
Add vinegar, honey and garlic to skillet; cook 1
minute or until slightly thickened, stirring often.
Remove pan from heat; return chicken to pan,
turning to coat with sauce.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LOVITAR.





TAGS:  Poultry |

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