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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 88.7
  • Total Fat: 2.4 g
  • Cholesterol: 4.0 mg
  • Sodium: 211.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Garlic & cheese bread crumbs (for breaded chicken) calories by ingredient
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Garlic & cheese bread crumbs (for breaded chicken)

Submitted by: BALLET_BUNNY

Introduction

A bread crumb coating for oven baked chicken A bread crumb coating for oven baked chicken
Number of Servings: 10

Ingredients

    1.5 cups of bread crumbs
    0.5 cups of grated Parmesan cheese
    2 tsp garlic powder
    Dash of black pepper

Directions

Toast the bread crumbs at 200 degrees centigrade for 10 minutes turning regularly.

Take out of oven and leave to cool.

When cool, combine with all other ingrediants.

The coating is then ready for the chicken. Use a beaten egg or melted butter to stick the coating to the chicken.

Number of Servings: 10

Recipe submitted by SparkPeople user BALLET_BUNNY.






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