Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 154.4
- Total Fat: 16.0 g
- Cholesterol: 5.2 mg
- Sodium: 335.1 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.0 g
- Protein: 1.5 g
View full nutritional breakdown of bleu cheese salad dressing calories by ingredient
bleu cheese salad dressing
Submitted by: FABIO1Introduction
carb friendly carb friendlyNumber of Servings: 8
Ingredients
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2 cups mayo
2 cups souor cream
1 tsp Worchestershire sauce
2 cloves garlic minced
2 shallots minced
1/3 cup GOOD balsamic Vinegar
1 cup or more, whatever your taste is bleu cheese
1 tbsp NSA applesauce
Directions
Mix the first 3 ingredients together
Take the minced garlic and shallots and put them in a small saucepan with the balsamic vinegar.
Reduce the vinegar by 1/2. It will become thick like syrup. It will also stink up the house, but it will go away. This is such an important step.
Add the reduction to the first three ingredients.
Wait of course, until it cools off.
Add the bleu cheese and the applesauce.
Mix well, cover and let it all marinate for about 2 hrs. Then enjoy.
I don't add salt, but you may want to. Also a little pepper if you want.
Makes 8 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user FABIO1.
Take the minced garlic and shallots and put them in a small saucepan with the balsamic vinegar.
Reduce the vinegar by 1/2. It will become thick like syrup. It will also stink up the house, but it will go away. This is such an important step.
Add the reduction to the first three ingredients.
Wait of course, until it cools off.
Add the bleu cheese and the applesauce.
Mix well, cover and let it all marinate for about 2 hrs. Then enjoy.
I don't add salt, but you may want to. Also a little pepper if you want.
Makes 8 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user FABIO1.
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Member Ratings For This Recipe
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This sounds good! HOWEVER, the mayo, s. cream and cheese total 4338 cals, so your numbers are NOT correct. This recipe is 542 cals per 1/2C (!) serving, 68 per Tbl. Apparently you are using LF versions of some ingredients; it would be very helpful if you'd make the changes. (NSA is no sugar added.) - 4/17/13
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