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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.3 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.5 g

View full nutritional breakdown of Tofu Fruit Smoothie calories by ingredient
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Tofu Fruit Smoothie

Submitted by: MMACCAGNONE


Number of Servings: 2

Ingredients

    1 (2.3 ounce) box silken firm tofu
    1 cup fresh strawberries
    1/2 cup frozen blueberries or raspberries
    1 small banana
    1 1/2 cup almond breeze
    3-4 packets stevia

Directions

add all ingredients to blender and puree on high until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user MMACCAGNONE.






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