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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 58.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.2 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Black Bean and Corn Salsa calories by ingredient
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Black Bean and Corn Salsa

Submitted by: PASQUALE51


Number of Servings: 12

Ingredients

    4 Roma Tomatoes, medium
    1 can Black Beans, reduced sodium
    .75 cup canned corn, no salt added
    4 tbsp Cilantro, raw
    6 tbsp balsamic vinegar
    1 gram Sweetleaf Stevia
    1 dash salt
    .5 cup raw onion

Directions

chop onion, tomatoes, and cilantro. add all ingredients and stir.

Serving Size: 12 half cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user PASQUALE51.






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