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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 225.6
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.0 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 10.6 g

View full nutritional breakdown of Quinoa Balela calories by ingredient
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Quinoa Balela

Submitted by: BENOITGA


Number of Servings: 8

Ingredients

    black beans chick peas quinoa tomato onions, add parsley and a scoop of minced onions. MIX. top with fresh lemon juice. add red wine vinegar if you want.

Directions

Cook quinoa, combine all ingredients

Serving Size: Makes 8- 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BENOITGA.






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