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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 1.5 g
  • Cholesterol: 62.6 mg
  • Sodium: 44.6 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 27.5 g

View full nutritional breakdown of Battered Bonito Fish calories by ingredient
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Battered Bonito Fish

Submitted by: SPECIALK005


Number of Servings: 16

Ingredients

    Battered Bonito Fish

    * *Flour, white, 2 cup (remove)
    * Egg, fresh, 1 large (remove)
    * Red Wine, 4 fl oz (remove)
    * Yellowfin Tuna (fish), 48 oz (remove)

Directions



Number of Servings: 16

Recipe submitted by SparkPeople user SPECIALK005.





TAGS:  Fish |

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