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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 371.4
  • Total Fat: 7.8 g
  • Cholesterol: 80.7 mg
  • Sodium: 747.4 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 31.8 g

View full nutritional breakdown of Saucy Pepper Steak calories by ingredient
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Saucy Pepper Steak

Submitted by: TIFANDKEV

Introduction

Peppery Asian-style stir-fry made deliciously simple Peppery Asian-style stir-fry made deliciously simple
Number of Servings: 5

Ingredients

    1 green bell pepper, cut into strips
    1 red bell pepper, cut into strips
    1 yellow bell pepper, cut into strips
    1 medium onion, cut into strips
    1 lb. well-trimmed boneless sirloin steak, cut into strips
    2 cloves garlic, minced
    1/2 teaspoon black pepper
    3 tablespoons lite soy sauce
    1/2 cup plain BBQ sauce
    3 cups hot cooked brown rice

Directions

Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add bell peppers & onions; cook & stir 6 to 8 minutes or until vegetables are crisp-tender. Transfer to large bowl; cover to keep warm. Add meat, garlic & black pepper to same skillet; cook & stir 3 minutes. Add soy sauce; cook 1 minute more or until meat is cooked through, stirring occasionally. Add barbecue sauce; cook until heated through. Spoon meat mixture into bowl with vegetables; toss gently. Serve over rice. Makes 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user TIFANDKEV.






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