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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 3.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 239.3 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.9 g

View full nutritional breakdown of Raspberry Cottage Cheese Salad calories by ingredient
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Raspberry Cottage Cheese Salad

Submitted by: PAM_S_


Number of Servings: 8

Ingredients

    2 cups fat free cottage cheese
    2 cups raspberries fresh or frozen (thawed)
    1 Tbsp sugar
    1 (4 serving) Jell-O sugar free raspberry gelatin
    1 cup Cool Whip Free
    1/4 cup (1oz) Chopped pecans

Directions

In a large bowl, place raspberries add sugar (let stand for 5 minutes) add cottage cheese. Stir in dry gelatin. Fold in Cool Whip and pecans. Cover & refrigerate for at least 15 minutes. Gently stir again just before serving.
Serves 8 (2/3 cup)

Number of Servings: 8

Recipe submitted by SparkPeople user PAM_S_.






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