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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 102.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 0.6 g

View full nutritional breakdown of Warm Healthy Apple Dessert calories by ingredient
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Warm Healthy Apple Dessert

Submitted by: ANDREA1204


Number of Servings: 1

Ingredients

    1 apple
    lemon (for fresh lemon juice)
    ground cinnamon
    splenda

Directions

Cut the apple into bite size pieces and drizzle with the lemon juice. Sprinkle the cinnamon and splenda (about 3 packets) over the apples and put in the microwave for 1 minute.

If you would like to add some protein to this treat: Once out of the microwave add a scoop of your favorite vanilla whey protein powder (mine: Designer Whey)

Number of Servings: 1

Recipe submitted by SparkPeople user ANDREA1204.






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