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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 45.3
  • Total Fat: 0.1 g
  • Cholesterol: 1.5 mg
  • Sodium: 15.2 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.1 g

View full nutritional breakdown of Smoothie pops calories by ingredient
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Smoothie pops

Submitted by: BUSYMOM206

Introduction

Quick, cool and healthy Quick, cool and healthy
Number of Servings: 10

Ingredients

    1 banana, medium
    4 strawberries, medium sized
    1 1/2 cup fat free frozen vanilla yogurt
    1/2 cup orange juice

Directions

Put all ingredients in a blender and mix till smooth. Pour into 1/3 cup popsicle holders and freeze. If not handy, the recipe makes 10 1/3 cup servings (or 5 2/3 cups). Either way, 1 serving is 1/3 cup.

Number of Servings: 10

Recipe submitted by SparkPeople user BUSYMOM206.





TAGS:  Snacks | Snack | Snacks Snack |

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