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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 377.0
  • Total Fat: 13.0 g
  • Cholesterol: 372.0 mg
  • Sodium: 366.0 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 34.0 g

View full nutritional breakdown of Mushroom oat Omelet calories by ingredient
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Mushroom oat Omelet

Submitted by: OLEMANMCKENZIE

Introduction

Yummie Yummie
Number of Servings: 1

Ingredients

    6 Eggs, 2 whole egg and 4 egg whites
    1/2 cup sliced mushroom, raw
    1/2 cup uncooked oatmeal
    packet of crushed red pepper, thank you pizza hut

Directions



Serving Size: 1 Serving or more.

Number of Servings: 1

Recipe submitted by SparkPeople user OLEMANMCKENZIE.






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