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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 89.4
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 223.6 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Hummus - HHUBER calories by ingredient
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Hummus - HHUBER

Submitted by: KFKH05

Introduction

Low fat, Full flavor Low fat, Full flavor
Number of Servings: 6

Ingredients

    1 can garbanzo beans (15 oz)
    1 T lemon juice
    1 T tahini
    1/2 t cumin
    1/2 t minced garlic
    2 T water or more to make smooth
    salt to season

    Blend til smooth.

Directions



Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KFKH05.






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