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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 278.5
  • Total Fat: 7.9 g
  • Cholesterol: 137.8 mg
  • Sodium: 1,231.9 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.8 g

View full nutritional breakdown of Pork Cutlet calories by ingredient
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Pork Cutlet

Submitted by: REBECKY441
Pork Cutlet

Introduction

Breaded Pork Cutlet Breaded Pork Cutlet
Number of Servings: 2

Ingredients

    2 tenderized pork cutlets
    1 cup flour
    1 egg
    salt to taste
    pepper to taste
    paprika about a Tbs.
    garlic powder about a Tbs.
    canola oil to cover bottom of a cast iron skillet

Directions

tenderized cutlets
mix dry ingredients and set aside
whip egg for egg wash
dredge cutlets in flour, then in egg, then again in flour before placing in hot oil. Cook until browned and done. About 10 minutes.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user REBECKY441.






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