Toast Egg Sandwich with Ketchup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.0
  • Total Fat: 18.6 g
  • Cholesterol: 186.4 mg
  • Sodium: 651.4 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 10.3 g

View full nutritional breakdown of Toast Egg Sandwich with Ketchup calories by ingredient
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Submitted by: TALL_LULU2

Introduction

this a very light delicious egg sandwich, very easy to make this a very light delicious egg sandwich, very easy to make
Number of Servings: 1

Ingredients

    1 Large Egg, 2 slices of white bread, binch of salt, 1 tsp crisco shortening, 2 or 3 tsp ketchp.

Directions

first toast the bread, in frying pan, on low heat, melt the crisco shortening, crack the egg in, add the binch of salt, scrumble while on pan, after the egg is well done cook, remove to toast bread, add the ketchup
then, sandwich is ready for ur bite!


Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user TALL_LULU2.





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