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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 320.2
  • Total Fat: 18.2 g
  • Cholesterol: 56.7 mg
  • Sodium: 1,615.9 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 15.1 g

View full nutritional breakdown of Missy's Yummy Chili calories by ingredient
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Missy's Yummy Chili

Submitted by: TEDDYBEAR662

Introduction

Chili Chili
Number of Servings: 6

Ingredients

    Ingredients:
    1 small onion
    1 small green bell pepper
    1 LB ground beef
    1 garlic clove
    1 can (14 1/2 ounces) diced tomatoes (do not drain)
    1 can (8 ounces) tomato sauce
    3 teaspoons chili powder
    1/2 teaspoon salt

Directions

Cut onions and peppers into small pcs.
Place ground beef, onions and peppers in a pot.
Either use a garlic press or chop the garlic into small pcs. Add to the pot.
Cook over medium heat 8-10 minutes or until beef is no longer pink (remember to break beef into small crumbles when cooking it).
Drain out the drippings (grease).
Stir in tomatoes, tomato sauce, chili powder & salt.
Bring mixture to a boil; reduce heat to low.
Cover & simmer 30 minutes

If you wish, top with shredded cheese, nacho chips, or sour cream. Green onions are always great too. (these are not added into the nutrition info).

Makes 6 (1 cup size) servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TEDDYBEAR662.






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