Shrimp Egg Foo Yoong

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 455.9
  • Total Fat: 25.0 g
  • Cholesterol: 535.0 mg
  • Sodium: 1,051.7 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 38.3 g

View full nutritional breakdown of Shrimp Egg Foo Yoong calories by ingredient
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Submitted by: MISSDAISY23
Shrimp Egg Foo Yoong

Introduction

My own recipe My own recipe
Number of Servings: 1

Ingredients

    2 cups bean sprouts
    3 stalks green onions
    4 shrimps with shells
    2 extra large egg
    1 tbsp Smart Balance Blend of vegetables oils
    1 individual pkt of granulated sugar
    1 dash of black pepper
    1 dash of salt
    1 tsp of light soy sauce

Directions

Remove both ends of bean sprouts and rinse with water. Wash and cut green onions into 2" length. Marinate shrimps with a dash of salt and sugar. Crack eggs in a bowl, add a dash of black pepper & lite soy sauce and beat eggs up.

Heat up skillet with canola oil. Sauteed shrimps 2 minutes on each side and dish them up. Add bean sprouts and green onions, stir fry for a couple of minutes. Add eggs and stir fry for another minute. Then add the shrimps back in the skillet for another minute or two and you are done. Serve with white rice.


Serving Size: 1





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