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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 273.5 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 12.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Cabbage Vegetable Soup calories by ingredient
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Cabbage Vegetable Soup


Cabbage Vegetable Soup

Introduction

This soup is filling and delicious--a perfect starter or light vegetarian meal. This soup is filling and delicious--a perfect starter or light vegetarian meal.
Number of Servings: 6

Ingredients

    1 28 oz can crushed tomatoes
    1 medium onion, diced
    3 stalks celery, diced
    3 medium carrots, diced
    1 head cabbage, shredded
    1 14.5 oz can green beans
    1 12 oz can sweet yellow corn
    1 15 oz can pinto beans

Tips

Brought To Your Kitchen From SparkPeople Member: LBBROCK195


Directions

1. Place tomatoes, onion, celery, carrots, and cabbage in a pot, simmer over medium heat until tender, about 20 minutes.

2. Add canned vegetables. Heat and serve.

Serves 6, 1 1/2 cups per serving






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Member Ratings For This Recipe


  • Incredible!
    65 of 68 people found this review helpful
    A great basic recipe. I did use frozen mixed veggies instead of canned. I rinsed the pinto beans well, and used low sodium italian-seasoned canned tomatoes. I added 1 Tb. mrs. dash for the seasoning and 2 cps. low sodium veggie broth. Very yummy and low calorie. - 9/21/08

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  • Very Good
    52 of 55 people found this review helpful
    I have used this one for years. If your have bad week & eating to much... try this!
    from Weight Watchers= 0 points - 3/20/09

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  • Very Good
    34 of 34 people found this review helpful
    Excellant, flavorful, and healthy! I used frozen veggies instead of the cans, and fresh herbs, rosemary, thyme, mmmmmm... A go to soup! - 3/12/08

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  • Very Good
    30 of 30 people found this review helpful
    I make this often. I use turkey sausage or just ground turkey and add a little cajun seasoning to spice it up. - 3/20/09

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  • Very Good
    25 of 25 people found this review helpful
    I love veg soups, esp w/cabbage; this one sounds great.... the crushed tomatoes will add more flavor than my usual recipes. I also add barley most of the time so as to make a complete protein. - 1/26/08

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  • Incredible!
    17 of 18 people found this review helpful
    I enjoyed this soup made in my crockpot. It lasts well in fridge and even freezes well, which I do in portions so I can have it microwave wamr quickly. I throw in a little leftover meat (all of them are great - fish, chicken, beef, pork), if I want more protein. - 6/18/07

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  • Very Good
    16 of 17 people found this review helpful
    This was very good, I just added low sodium chicken broth. Delicious - 3/20/09

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  • 15 of 17 people found this review helpful
    I would add a can of the low sodium chicken broth, and a little more seasoning. I would assume the "serving" would be the usual 1 cup size, but with the amount of calories in this soup you could easily eat 2 cups. - 3/20/09

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  • Incredible!
    15 of 15 people found this review helpful
    I made it with frozen vegetables and added other spices: garam masala, cumins, and pepper. It's great! - 3/31/08

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  • Incredible!
    12 of 12 people found this review helpful
    This was great! I just made it about an hour ago and my family loved it! Added beef broth! - 3/21/09

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  • Very Good
    12 of 13 people found this review helpful
    This soup is delicious. I didn't drain the juice from any of the canned veggies so therefore I didn't have to add any salt. I didn't have pinto beans so I added drained and rinsed chick peas. The juice from the chick peas is very salty and that's why I drained and rinsed them. Will make it again - 9/22/08

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  • Very Good
    11 of 11 people found this review helpful
    we make this often with occasional variations on the less starchy vegetables or the basic stock. Can be eaten as a snack if frequent hunger is a problem. - 3/23/09

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  • Very Good
    10 of 10 people found this review helpful
    I used 2 smaller cans of diced tomatoes, one plain and one with green peppers for added kick, used frozen corn and green beans, added garlic, and garnished with fresh cilantro. Very versatile. - 9/24/08

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  • 9 of 10 people found this review helpful
    Am I missing something in this recipe? Where is the liquid? I added 3 cans of chicken broth and some chicken sausage. Then it was delicious. Next time I will use tomato juice (low salt) or V8 for the liquid. I also added some Italian seasoning. Then it was "soup", hearty and delicious. - 5/15/08

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  • O.K.
    8 of 12 people found this review helpful
    LIKE SO MANY HAVE SAID,"WHERE'S THE BROTH/SOUP PART"? I TOO, WOULDN'T MAKE IT AGAIN AS PER THE RECIPE! YOU NEED TO ADD IN LO-SODIUM BROTH OF SOME SORT ALONG WITH SOME SEASONINGS (IT'S TOO BLAND)! - 3/20/09

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  • Incredible!
    8 of 9 people found this review helpful
    This soup tastes awesome! I added some beef broth, and a can of tomato paste since my husband and I like a 'soupier' soup. It's delicious, nutritious & EASY. Thank you for sharing! - 9/27/08

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  • 7 of 9 people found this review helpful
    I make this but always cook it in my homemade chicken broth made with lots of herbs and no salt. Chill and remove fat and freeze the broth. Makes it more flavorful. - 3/20/09

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  • 7 of 7 people found this review helpful
    I found this reipe tasty and satisfying - thank you. Next time I make I will probably cut down the amount of tomato as I found it a little too much. - 3/20/09

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  • Incredible!
    7 of 7 people found this review helpful
    A little chicken makes it even better! - 5/10/08

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  • Very Good
    7 of 7 people found this review helpful
    Good, I added nutmeg, a bay leaf and a cup of wine made it even better the second time. - 1/26/08

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  • Very Good
    6 of 6 people found this review helpful
    Great soup, you can have it as your full meal because it fills you up and is satisfying - 3/13/09

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  • Very Good
    5 of 5 people found this review helpful
    This was great.... - 3/20/09

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  • 5 of 5 people found this review helpful
    i always make it minus pinto beans and with chicken add a little ketchup or tomato paste to it and it tastes even better - 1/26/09

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  • Incredible!
    5 of 6 people found this review helpful
    I have tried this Cabbage soup before, and love it. I doctored it up little, and since hubby does not like vegetables I divide into 2-cup clear containers and have for my lunch on several days. Excellent! - 1/26/09

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  • Good
    5 of 6 people found this review helpful
    Easy and not bad. - 3/18/07

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