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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 9.4 g
  • Cholesterol: 27.0 mg
  • Sodium: 105.8 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.6 g

View full nutritional breakdown of Loaded Cauliflower calories by ingredient
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Loaded Cauliflower

Submitted by: MOBUSCH


Number of Servings: 10

Ingredients

    1 large head of Cauliflower cut into bite size pieces (approx 6 cups)
    6-8 strips of bacon cooked and crumbled (Cooked in oven at 400 for 20 mins)
    6 Tbs chopped Chives
    1/2 cup Mayonnaise
    1/2 cup Sour Cream
    2 cups Colby Jack Cheese ( may use cheddar)

Tips

Low carb


Directions

Preheat oven to 425
In a large pot boil water and cook Cauliflower for 8 - 10 minutes, drain and let cool.
In a large bowl combine sour cream, mayo, 1/2 of crumbled bacon, 3tbs chives, 1 cups of cheese, and cauliflower and mix well... place in baking dish and cover with remaining 1 cup of cheese and rest of bacon crumbles
Bake for 15-20 minutes until cheese is melted. top with remaining 3 Tbs chives and serve.
ENJOY!!!!

Serving Size: 1/10th

Number of Servings: 10

Recipe submitted by SparkPeople user MOBUSCH.






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Member Ratings For This Recipe

  • Tried this and it is absolutely yummy. My hubby especially enjoyed it. This can definitely replace a potato side dish. I followed the recipe and added some garlic powder, salt and pepper to taste. Yum! - 7/31/14

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