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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 428.7
  • Total Fat: 16.4 g
  • Cholesterol: 35.6 mg
  • Sodium: 1,227.4 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 33.2 g

View full nutritional breakdown of Spanish Chicken-less Casserole calories by ingredient
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Spanish Chicken-less Casserole

Submitted by: JPANNELL0

Introduction

This is a family favorite. When I became a vegetarian I made some modifications. Not for vegans. This is a family favorite. When I became a vegetarian I made some modifications. Not for vegans.
Number of Servings: 8

Ingredients

    Trader Joes Chicken-less strips 8 servings
    2 cans condensed cream of mushroom soup
    1 cup salsa
    1 cup 2%milk
    1 small yellow onion finely chopped
    12 corn tortillas cut into 1 inch strips
    8 oz sharp cheddar cheese shredded
    2 tablespoons water or vegetable broth

Directions

Spray 8 by 12 glass casserole dish with non stick cooking spray. Put water or broth in the dish. Mix soup, milk, onion, and salsa together in a bowl. Place half of the tortillas in the dish. Next place half of the chicken-less strips, then 1/3 of the sauce. Repeat and cover with remainder of sauce and top with shredded cheese. Cover and refrigerate for 24 hours or at least overnight. Bake at 300 degrees for 90 minutes.

Serving Size: Makes eight servings

Number of Servings: 8

Recipe submitted by SparkPeople user JPANNELL0.






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