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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.5
  • Total Fat: 2.2 g
  • Cholesterol: 0.8 mg
  • Sodium: 523.2 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Garlic brown Rice calories by ingredient
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Garlic brown Rice

Submitted by: NICA717


Number of Servings: 4

Ingredients

    .5 cup brown rice
    1.33 cups chicken broth
    1 tsp Olive Oil
    Garlic Pwder
    Onion Powder
    3 cloves garlic

Directions

Chop garlic. Put Chicken broth, rice and spices into pot. Bring to a boil. Reduce heat, add garlic and simmer for 25 minutes, or until rice has absorbed all liquid.

1 serving = 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user NICA717.





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