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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 89.3
  • Total Fat: 3.9 g
  • Cholesterol: 17.6 mg
  • Sodium: 222.5 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.2 g

View full nutritional breakdown of Swedish meatballs calories by ingredient
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Swedish meatballs

Submitted by: TXSANDY

Introduction

1oz meatballs simmered in mushroom gravy 1oz meatballs simmered in mushroom gravy
Number of Servings: 16

Ingredients

    1 Lb. ground sirloin 10% fat
    1 southwestern egg beater
    1/3 minced onion
    1 slice reduced calorie bread grated
    2 can campbells healthy request cream of mushroom souip
    1 sm can mushrooms

Directions

18 1oz meatballs
mix all ingredients except mushrooms and soup.Brown meatballs in small skillet may need to add water to pan to help cook., When pan is dry again and pan drippings are brown add soup and simmer stirring to get up all drippings. add water to thickness for gravy. Simmer for 30 to 40 min. Serve with 3oz potato, and 1/2 cup green vegetable

Number of Servings: 16

Recipe submitted by SparkPeople user TXSANDY.






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