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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.2
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.8 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Rice Pudding with Fruit calories by ingredient
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Rice Pudding with Fruit

Submitted by: MGARREN
Rice Pudding with Fruit

Introduction

A modified and adapted version of the Raisin Rice Pudding recipe found in The Settlement Cookbook. The original recipe uses milk, butter, and egg. A modified and adapted version of the Raisin Rice Pudding recipe found in The Settlement Cookbook. The original recipe uses milk, butter, and egg.
Number of Servings: 8

Ingredients

    2 cups cooked Brown rice
    1 3/4 cups Water
    handful or 1/4 cup Almonds {natural, not roasted}
    2 tablespoon Flax Seed Meal
    Zest of 1/2 Lemon Peel
    1/4 cup Raisins
    1 tablespoon Earth Balance Natural Buttery Spread
    1/4 cup Honey
    1/8 teaspoon Salt
    1 Apple, diced into 1/4 - 1/2 inch pieces

Directions

Preheat oven to 350

Into a 16 oz or larger mason jar that will fit your blender add: water, almonds, 2 Tbsp of the cooked rice, and the flax seed meal; blend until you no longer see chunks of almonds.

In a medium bowl mix: margarine, honey, salt, lemon zest, and liquid blend. Then add in rice, raisins, and apple pieces.

Pour mix into an oiled/greased {I used olive oil} 8x8 pan. Bake for 30 minutes, allow to rest for at least 5 to 10 minutes before serving. Can be served warm or cold.

Serving Size: Makes roughly 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MGARREN.






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