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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 1.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 316.2 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Rotini Sausage Extravagenza calories by ingredient
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Rotini Sausage Extravagenza

Submitted by: BRENDARK

Introduction

Delicious vegetarian meal-low cal high taste! Delicious vegetarian meal-low cal high taste!
Number of Servings: 4

Ingredients

    1/4 of red onion chopped
    1.5 cp of spinach leaves...chopped
    1/2 tomato chopped
    1 cp dry of Golden Grain Mission whole grain Rotini
    6 oz Gimme Lean Ground Sausage...crumbled
    2 tbsp Sargento Artisan Parmesan Cheese

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Directions

Cook pasta accordingly
Begin sauteeing crumbled sausage with onions and spinach... (add tomatoes according to your desired firmness)
Add in cooked pasta to pan...
Once all cooked; dash with cheese on top-Enjoy!

Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BRENDARK.






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