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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 1.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 316.2 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Rotini Sausage Extravagenza calories by ingredient
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Rotini Sausage Extravagenza

Submitted by: BRENDARK


Delicious vegetarian meal-low cal high taste! Delicious vegetarian meal-low cal high taste!
Number of Servings: 4


    1/4 of red onion chopped
    1.5 cp of spinach leaves...chopped
    1/2 tomato chopped
    1 cp dry of Golden Grain Mission whole grain Rotini
    6 oz Gimme Lean Ground Sausage...crumbled
    2 tbsp Sargento Artisan Parmesan Cheese


Cook pasta accordingly
Begin sauteeing crumbled sausage with onions and spinach... (add tomatoes according to your desired firmness)
Add in cooked pasta to pan...
Once all cooked; dash with cheese on top-Enjoy!

Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BRENDARK.

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