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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.6
  • Total Fat: 16.8 g
  • Cholesterol: 95.0 mg
  • Sodium: 170.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 36.0 g

View full nutritional breakdown of Fried Salmon calories by ingredient
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Fried Salmon

Submitted by: MISSDAISY23
Fried Salmon

Introduction

My alternative to grill My alternative to grill
Number of Servings: 1

Ingredients

    6 oz Atlantic Salmon (1 fillet)
    1/8 tbsp Extra Virgin Olive Oil


Directions

Heat up skillet on low heat with olive oil. Cook salmon for 4 minutes on each side.

Served with mango salsa.

Serving Size: 1






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