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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.1
  • Total Fat: 0.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 108.3 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.4 g

View full nutritional breakdown of banana strawberry smoothie calories by ingredient
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banana strawberry smoothie

Submitted by: ANEWATTITUDE_

Introduction

Delicious filling snack, or meal replacement Delicious filling snack, or meal replacement
Number of Servings: 1

Ingredients

    1 med. banana
    4 frozen unsweetened strawberries
    6 oz. fat free yogurt (no sugar added, any flavor)
    1/2 cup orange juice

Directions

mix all ingredients in blender until smooth.
Can add more juice for less thickness
makes 1 16 oz serving

I personally like key lime pie, but any flavor yogurt you like will work;

Number of Servings: 1

Recipe submitted by SparkPeople user STARFISH_.






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